Coping Cat Parents Blog
Dr. Khanna and Dr. Kendall share tips and tools to help you and your child live with less stress and anxiety.
What is CBT?
If you’ve done any Google™ or WebMD™ searches on helping kids with stress and anxiety, you may have found articles that say that “CBT is a recommended treatment” for childhood anxi...
Read this post ›
Not sure if your therapist is providing CBT?
Here are some questions you can ask if your child needs services for an anxiety disorder, such as generalized anxiety disorder, social phobia, separation anxiety disorder, OCD, or ...
Read this post ›
Books by Dr. Khanna and Dr. Kendall
The ideas on this blog, in book form. The Resilience Recipe is a parent's guide to raising resilient kids, The Worry Workbook for Kids gives children 25 activities to turn "what if" into "let's see," and CATS brings CBT for anxiety into schools.
Equipped & Empowered
News and hot topics in youth anxiety and OCD.
One email a month for individuals, families and clinicians to keep up to date with what the research now says, what we're teaching, and when new patient spots open.