Blog | Coping Cat Parents
Home » Blog

Coping Cat Parents Blog

Dr. Khanna and Dr. Kendall share tips and tools to help you and your child live with less stress and anxiety.

Mother and teen daughter laughing together
From the authors

Books by Dr. Khanna and Dr. Kendall

The ideas on this blog, in book form. The Resilience Recipe is a parent's guide to raising resilient kids, The Worry Workbook for Kids gives children 25 activities to turn "what if" into "let's see," and CATS brings CBT for anxiety into schools.

Book covers: The Worry Workbook for Kids, The Resilience Recipe, and the CATS manual
Sign up for our newsletter

Equipped & Empowered

The OCD & Anxiety Institute Newsletter

News and hot topics in youth anxiety and OCD.

One email a month for individuals, families and clinicians to keep up to date with what the research now says, what we're teaching, and when new patient spots open.

Optional: so we focus on the right things
Two fields, both optional. We never share your email address.
Disclaimer Terms and Conditions Privacy Policy FAQ Contact Us
© 2026 OCD & Anxiety Institute