Coping Cat Parents Blog
Dr. Khanna and Dr. Kendall share tips and tools to help you and your child live with less stress and anxiety.
Tips for Parents in a Time of Anxiety: Helping Kids Cope through the COVID-19 Social Isolation Period
This is tough for all of us. We are navigating uncharted territory. For parents, the challenge multiplies because we are responsible for the well-being of ourselves and of our chi...
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5 Steps to Handling “First Day” Jitters
I get lots of urgent calls from parents right at the beginning of the school year, after long holidays, and even at the start of new sports seasons. They are asking for help becaus...
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Books by Dr. Khanna and Dr. Kendall
The ideas on this blog, in book form. The Resilience Recipe is a parent's guide to raising resilient kids, The Worry Workbook for Kids gives children 25 activities to turn "what if" into "let's see," and CATS brings CBT for anxiety into schools.
Equipped & Empowered
News and hot topics in youth anxiety and OCD.
One email a month for individuals, families and clinicians to keep up to date with what the research now says, what we're teaching, and when new patient spots open.